I offer a range of healing modalities designed to enhance your overall well-being and personal evolution.
Meditation, reiki-infused energy work, empathic messages, compassionate touch, and habit formation are the base from which we work together to empower you on your holistic journey towards deeper self-love, aligned purpose, and your most fulfilling, joyful, life yet.
OFFERINGS •
OFFERINGS •
private meditation & reiki (Initial)
(Initial) Session • 90 minute • $250
My initial session is warm and welcoming, moving from a compassionate introduction conversation to meditation, reiki, and a closing energetic review of what you experienced during your session. I use music and sensory elements throughout to help you relax, release, and renew, building fresh neural pathways to change, creating tools for your continued growth between sessions. You will leave with a healing playlist and personal organic essential oil blend to take home for integration, which is blended intuitively and used during consultation.
private meditation & reiki (Bundles of 3)
3 Monthly Sessions • 60 minute $375
3 Monthly Sessions • 90 minute $565
3 Monthly Sessions • 120 minute $750
I suggest scheduling 3 or more sessions at a time to allow your mind-body-spirit the space and time to integrate your energetic habits and flow, through practice and repetition. I recommend spacing sessions out no more than 2-4 weeks, especially towards the beginning of our work together.
Prices are broken out for three different appointment lengths. I recommend at least 90 minutes per session for optimal relaxation and integration.
*This bundle pricing package must be purchased and used within a 3 month window.
private meditation & reiki (Individual)
1 Individual Session • 60 minute $150
1 Individual Session • 90 minute $225
1 Individual Session • 120 minute $300
Once we have established our connection through your initial session, individual sessions can take place.
I suggest a 90-120 minute session to optimize the amount of time you have to release the world outside, ground yourself in meditation, experience optimal energetic flow and release through your reiki, and time after your reiki to discuss your experience and follow up steps for practical and energetic integration.
the ritual (IMMERSIVE HEALING MEMBERSHIP)
MONTHLY MEMBERSHIP
Details coming soon…
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Reiki-Infused Energy Work
Reiki-infused energy work is a gentle yet powerful healing technique that facilitates the release and flow of your body’s energy through the conduit of my hands. Balanced energy centers foster self-healing, improved sense of peace and tranquility, and nourish overall well-being by strengthening your mind-body-spirit connection.
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Compassionate Touch and Empathic Guidance
Through compassionate touch and empathic guidance, I offer you support and understanding. As we engage in active listening and open dialogue, we will explore challenges, process emotions, and gain clarity in your life. This type of guidance can lead to improved emotional intelligence, coping skills, and self-awareness, ultimately promoting greater well-being and resilience.
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Habit Formation
Habit formation focuses on setting achievable goals and creating supportive environments to cultivate positive behaviors. Whether it's establishing a regular exercise routine, adopting healthier eating habits, inviting deeper self-care into each day, or dedicating time to mindfulness practices, developing positive habits can significantly improve your physical, mental, and emotional, and energetic health.
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Art Activations
I offer art activations as a vehicle for emotional healing and self-discovery. Through creative expression, such as painting, nature-based activations, jewelry, sculpture, photography, music, or writing, we can explore your emotions, reduce stress, and gain insights into your subconscious thoughts and feelings. Art provides a safe space to process emotions, build curiosity, and develop healthy coping skills, fostering overall well-being and personal growth, as well as team building.
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positive habit formation
Natalie was absolutely lovely to work with. She made me feel comfortable, at ease, and relaxed from the beginning of our experience together. I wanted to create a space in my small home where I could relax and find some peace to help me sleep better and lower my stress level. I came into the work with very little prior experience with meditation, designing intentional spaces, or much in the way of self-care. The space she guided me to design in my home, using my own things, helped me see my home in a totally new way. The process she helped me design has become something I rely on to help me unwind and prepare to sleep every night. With such a loving and non-judgmental experience, I turned to her when I needed new professional headshots. I knew she would make me feel beautiful and at ease during what has at times been a painful and self-criticizing experience in the past. As I hoped, she not only put me completely at ease, but made me laugh and captured images that make me feel beautiful. I can't say enough good things about ALL of my experiences with Natalie. 11 out of 10!
- Ellen Patnaude, Executive Coach & Author
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Energetic Release and Reset
Natalie’s energetic and intuitive gifts have helped me in the process of releasing decades old patterns which were not aligned with my intentions or desired future. Through her thoughtful processes which included powerful journal prompts, guided walking and intuitive Reiki, she helped me to recognize patterns which were no longer in service to my highest good or timeline. The love and wholeness I felt was transcendent and I cannot wait to continue our work together.
Marley - Earth lover, mom, entrepreneur, badass
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Reiki-Infused Energy Work
Natalie is so powerful. She’s been able to find the places in my body where I wasn’t even aware I had been holding stagnant energy, pain, and limitations, and has helped me to lovingly move that energy through those areas with reiki and body work, energetic guidance, ancestral connections, essential oils, and journal prompts. I’ve been very moved and empowered by the experiences I’ve had with her. She’s connecting me deeper to myself, my ancestors, and the path of my heart.
Lauren - event professional, author, trauma survivor, nature lover, equality advocate, and mother
ready to live your most intentional and embodied life?
Each individual's journey is unique, and our approach will be tailored to suit your specific needs and preferences. As we work together, I encourage you to embrace an open mind and a willingness to explore various healing modalities.
All of my offerings provide profound benefits through your dedication to their processes. My ultimate goal is to surround you with compassion and support as you welcome in your most fulfilling, joyful, self-loving, and balanced life.
My services are not replacements for necessary medical treatment, counseling, or other professional support.
I recommended a “Walk and Talk” session for our initial meeting. It is a gentle, positive, moving meditation and alchemization tool for our shared energy, and can be used repeatedly throughout our processes as an enhancement to your personal transformation. This can take place in person or remotely.